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Listen in as Miranda Ayim, a three-time Olympian with Team Canada, shares strategies and tools to develop and optimize key high performance skills: focus, high-level habits, emotional intelligence and team dynamics. She‘s joined each episode by experts in business, sport and psychology.
Episodes

Monday Feb 22, 2021
#02 Sefu Bernard: Building Resilient Character & Culture
Monday Feb 22, 2021
Monday Feb 22, 2021
In this episode of The Miranda Ayim Podcast, Sefu Bernard and I discuss the "ideal character" of a high performance athlete, the grit necessary to succeed at a high level, and the difference in perspectives between coaches and players. We explore how to build a commitment-based culture, as well as how to develop a culture of error.
Sefu is the Director of Player Development with the Washington Mystics (WNBA) and is the founder of the youth sport initiative Athlete Centred Experience, or ACX. He has 20 years of experience impacting performance objectives in the NBA, WNBA, NHL and Canada Basketball.
Miranda Ayim is a two-time Olympian with Team Canada specializing in the development and optimization of key high performance skills: focus, high-level habits, emotional intelligence, and team dynamics.
For more information: www.MirandaAyim.com
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