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Listen in as Miranda Ayim, a three-time Olympian with Team Canada, shares strategies and tools to develop and optimize key high performance skills: focus, high-level habits, emotional intelligence and team dynamics. She‘s joined each episode by experts in business, sport and psychology.
Episodes
Monday Mar 29, 2021
Monday Mar 29, 2021
Today is MINDSET MONDAY on The Miranda Ayim Podcast and we're talking about why "Just calm down" is crappy life advice. I'm sharing three techniques to cultivate stillness in your daily life so that you can rise to the challenge and be the person you envision yourself to be in high pressure situations.
Miranda Ayim is a two-time Olympian with Team Canada specializing in the development and optimization of key high performance skills: focus, high-level habits, emotional intelligence and team dynamics.
For more information: www.MirandaAyim.com
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